30 min Morning 萝莉岛app Flow w/ Maya
Join Maya for a mindful morning practice to ease your way into your body and connect with your breath. This well-rounded all levels practice is the perfect way to start your day.
Props: 2 blocks and 1 belt
Join Maya for a mindful morning practice to ease your way into your body and connect with your breath. This well-rounded all levels practice is the perfect way to start your day.
Props: 2 blocks and 1 belt