萝莉岛app

Tapas (inner heat) that comes from devotion. It’s a sacred friction that arises when you choose truth over comfort. A purifying fire that transforms. This is a soulful flow to to tap into where that heat arises within you. Tapas is the courageous act to show up on your mat and address your patterns over and over again. Not from a place of punishment, but from a place of presence. It helps us burn away the residue of outdated stories so you can alchemize them into transformation and growth. Yoga helps you strengthen your vessel to hold the fire of change and keep your inner spark alive. recommended: block and strap